Everyone Get Up . . .

And Exercise! Tomorrow, August 1, kicks off Exercise With Your Child Week! Introducing exercise at a young age facilitates healthy fitness habits. Did You Know . . . Regular physical activity has many benefits, some of which include A healthy mind Improved cognitive and academic performance Reduction in the risk (or symptoms) of depression ReductionContinue reading “Everyone Get Up . . .”

Have I Told You Lately…

I LOVE YOU! Tomorrow, July 25 is Parents’ Day. Let’s take some time to CELEBRATE OUR PARENTS! Thank You Have you said “Thank You” to your parents lately? What are you thankful for…. The yummy food they make for you? All the places they drive you? Playing your favorite games? Making you feel better whenContinue reading “Have I Told You Lately…”

We All Scream for Ice Cream!

Two Scoops Please July is National Ice Cream Month here in the US. What better way to celebrate than to make some ice cream of our own! Old Fashioned Vanilla Ice Cream A special Thank You to my Mom who shared her Old Fashioned Vanilla Ice Cream recipe with us! Visit my Activity Page toContinue reading “We All Scream for Ice Cream!”