Click HERE for types of physical activities for school-age children and adolescents on the CDC website.
My Challenge for YOUis to exerciseevery day this week. Now when I say exercise I don’t mean you need to go out and get a gym membership! Think of some fun activities you can do as a family. Go out and PLAY and HAVE FUN!
As a mother of 2 young children, Sarah has embraced her passion for playful writing and has become a published Children's Book Author. She believes that the best medium for learning is through play and shares activities that other parents, caregivers and educators can use with their children as well. Sarah also extends her gift of creativity and design to business owners and other aspiring authors with her Marketing & Design services.
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